Gauri Wadhera is an organisational development consultant and a mindfulness coach with 14 years of experience across international markets in investment banking, research, and business conglomerates across Asia and Europe.
She has a master's degree in HR management and corporate governance from Asia premier institute, Institute of Management Technology. Gauri has undergone 1-year extensive practice on mindfulness-based awareness training (MBAT) from Self Realisation Fellowship, USA and is the founder of Mind Hike, an organisation on a mission to help people live healthier by cultivating mindfulness.
At the Well-being Week
, Gauri Wadhera will share the science behind how to build resilience through mindfulness and mental strategies for mental agility and focus. Contact details: [email protected]https://mindhike.co.uk